BREAKOUT SESSION 10 | Dump Overwhelm . . . and Give Yourself a Raise

Trial attorney David Ransin and MOLAP Director Anne Chambers will guide you through helpful day by day, minute by minute techniques to de-stress and become more present, relaxed and productive as you work. They will cover time saving tech tips, strategies to empty your mind and move on to new tasks, quick stress busters, and how to get work flowing when you feel overwhelmed, in addition to suggesting available resources and ways to find your resilience while navigating tough circumstances.

Speakers: Anne Chambers, Missouri Lawyers' Assistance Program, Jefferson City and David W. Ransin, Ransin Injury Law, Springfield

This is a 60-minute presentation and qualifies for 1.2 MCLE hours.