Matthew Harris

Matthew Harris is a Licensed Professional Counselor with a rich background in mental health, crisis intervention, and holistic wellness. With almost two decades of experience supporting individuals facing stress, burnout, and life transitions, Matthew brings a grounded, real-world approach to emotional health and resilience.

As the owner of Real Help Mobile Counseling and a seasoned therapist at Psychiatric Medical Care, Matthew has worked across diverse populations—from individuals re-entering society after incarceration to professionals navigating high-pressure careers. He’s taught classes at the local college and trained teams on Nonviolent Crisis Intervention and Prevention, bringing both academic and practical insights to his work.

A dynamic speaker and educator, Matthew has led trainings and presentations on mental health, employment resilience, and disability support. His warm, down-to-earth style resonates with professionals seeking balance in demanding roles—like today’s legal community.

In this session, Matthew will share evidence-based strategies for managing stress, building emotional resilience, and fostering sustainable well-being in the legal profession.